Lily’s List: 3 Ways to Self-Care During the Stressful Holiday Season!
byThe holiday season has snuck up on us once again. With Thanksgiving in a couple of days and the rush of the holidays coming…
Health
Something for Everyone at The Community Fit-Blast
byA lot of people tell me they hate exercise. They think it’s boring, they don’t know what to do or they’re afraid they’ll feel embarrassed.
Looking for a Black Doctor in Austin? Check Out This List.
byThe importance of regularly visiting a doctor varies within Black families.
The Family Care Practice of Dr. Cheryl Clark-Brown
byIt’s not just about passing out medications, it’s about educating that patient on lifestyle, diet and everything.
David Hopper’s Love Relationship with Food on Display at Dia’s Market
byDavid Hopper has been in a love relationship with food for a long time. He was born and raised in Detroit and has fond memories of watching his mother shop carefully for food.
When Black, Grown and Sexy Meets Camping: Urban Camp Weekend
byThey say Black people don’t camp. Obviously, they haven’t been to Urban Camp Weekend.
Mothering Yourself: An Approach to Self Care
byFor women whose mothers didn’t, whose mothers have passed on, or who just need a reminder of what it feels like to be loved on, this is my offering to you.
Herb Fulton: No Excuses, Just Results
byHerb Fulton, world championship amateur master boxer, owns Eight Count Boxing and Fitness in Georgetown.
Sharon Mays: Baby Got Greens
bySample the yummy bites prepared by Sharon Mays and more delicious dishes created by other local African American chefs at Taste of Black Austin on Jan. 31.
Resisting the Seduction of Self-Destruction During the Holidays
byThe holiday season can be especially challenging for individuals facing mental and emotional issues.
Batch, Please! Healthy Snack Mavens Declared Best in Texas by H-E-B
byH-E-B recently announced the top 5 winners for their annual Primo Picks Quest for Texas Best. The winners split cash prizes of $90,000 and will receive coveted space on H‑E‑B store shelves in 2017.
John Hall: Green is the new black
byAfrican Americans have traditionally been part of communities that have borne the brunt of environmental discord, with landfills and pollution sources located in areas where people of color predominantly live.